Sky Landish lost 65lbs and went vegan by choosing to make fitness and health a priority in her life. Her motivation originally came from a bad break up, but, her dedication to keep going was channeled from within. She received a Bachelors in Psychology and understands just how big of a role the mind plays in everyone’s ability to start, then continue a health and fitness journey. Sky lived the journey you are trying to achieve, whether it’s just weight-loss, toning, a healthier diet or a combination of them all. She has a simple, yet effective approach to fitness, which involves simple strength techniques and cardio blasts so your mind tells you “I CAN do this.” This method helped her reach her ultimate goal and stay there all while continuously challenging her to challenge her Bad habits.